We call these a "mini session", but they're packed with learning and fun! This is a great way to keep your child active, and engaged in developing their confidence and enjoyment of dance.

This is our second semester - longer than a Mini Session, but shorter than a full year of dance. Classes in our second semester participate in our year-end recital in June, which means dancers take their learning, set to a choreographed performance, which they perform on-stage!

Football hall-of-famer Lynn Swan did it - so can you! We have created a series of classes for youth athletes who are keen on rounding out their strength and flexibility through dance technique training.  

Consistent dance practice increases muscular strength and endurance, boosts motor fitness, tones muscles and helps manage body weight. Hitting dance class hard for just a half an hour can burn upward of 300 calories, according to the University of Brighton. Additionally, dancing strengthens the bones, which is doubly important in contact sports such as football or rugby, which — per 2017 Yale University data — experience more than 600,000 injuries annually.

Let's keep you healthy - join us in our Dance for Athletes program!

Our studio believes that family is at the heart of a great journey in dance education. We offer educational sessions for parents to attend with their child to better understand the physical, emotional and social benefits of dance training.

You can enjoy dance all year round! Our Summer Program will be released for registration starting February 1!